Cardio and Abs Pilates Workout : 10-Minute Low-Impact FitSnap Pilates
Hello, fitness enthusiasts! Welcome to another sensational 10-minute low-impact cardio and abs FitSnap Pilates class. Today, we're taking it easy on the joints while still firing up our heart rate and sculpting those abs. It's all about getting our body moving and grooving without the high-impact stress.
You're about to embark on a journey that's kind to your joints but seriously intense on the core. This workout is your ticket to a stronger, more toned midsection and improved cardiovascular health, all while being gentle on your body.
Grab your mat, water, keep your feet grounded, and let's kickstart this adventure. I promise you'll feel the burn, engage those abs, and elevate your heart rate in a way that's gentle yet incredibly effective.
Remember that in order to burn fat / lose weight you also have to also eat clean.
Are you ready? Let's get started!
Audrey 💪🌟🧘♀️
✨𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝗕𝗼𝘂𝗻𝘁𝗶𝗳𝘂𝗹 𝗬𝗼𝗴𝗮 𝗵𝗲𝗿𝗲:
https://www.youtube.com/channel/UCefcRYjsjJGgULkjtbaifjw/
https://rumble.com/c/c-2244644
Don’t forget to subscribe!
🍁 𝗔𝗕𝗢𝗨𝗧 𝗕𝗼𝘂𝗻𝘁𝗶𝗳𝘂𝗹 𝗬𝗼𝗴𝗮🍁
Bountiful Yoga's aim is to help improve your day through being in the present moment & balancing body & mind through different yoga styles (Vinyasa, Hatha, Yin), meditation, & mindfulness. I care about the stressful effects that the modern world can have on people.
💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌
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#bountifulyoga, #homeyoga, #pilates
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