Navy Seals Are Now Doing Keto (Ketogenic Diet)

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In this short video, we’re going to talk about the ketogenic diet and navy seals. I’m going to cover why the navy seals are now doing a ketogenic diet plan. 

Deep diving increases the risk of seizures. But, doing the ketogenic diet plan is very effective for epileptic seizures. 

The military is now funding research on ketosis. They’re finding that keto is not only good for reducing seizures but that it also helps navy seals hold their breath. It’s not because keto increases oxygen, it’s because keto decreases CO2. 

Ketosis is a better and more efficient fuel source. Ketosis puts out more sustained energy, but it produces a lot less CO2, which allows a diver to maintain their oxygen underwater. 

I think they will also soon start to notice how keto benefits cognitive function (increased focus, memory, and concentration).

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Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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