3 years ago

Insulin resistance might be one of the most common problems on the planet right now. You need to check out these insulin resistance symptoms.

KETO RECIPE CHANNEL:
https://www.youtube.com/channel/UCnAGH-jp4YXl30rir1BPrxA

Timestamps
0:00 Insulin resistance
0:35 28 Symptoms of insulin resistance explained

In this video, I want to cover the symptoms of insulin resistance. I realized I have many videos where I talk about insulin resistance, but I don’t have any videos where I go through the symptoms of insulin resistance. My guess is that at least 60-75% of the population has some form of insulin resistance. Even people that are prediabetic and diabetic also have insulin resistance.

28 insulin resistance symptoms:
1. Frequent urination at night
2. Frequent hunger (need for snacks between meals and at night)
3. Needing to nap after eating (especially after lunch)
4. Not satisfied after eating
5. Craving carbs
6. Low endurance/fatigue
7. Belly fat
8. High cholesterol, high triglycerides, low HDL and high LDL
9. High blood pressure
10. Fatty liver
11. PCOS
12. Dark folds (on the back of the neck, armpits, or groin)
13. Cysts
14. Skin tags
15. High blood glucose and high insulin
16. Inflammation and pain
17. Sleep apnea
18. Slow metabolism
19. Memory problems
20 Moodiness
21. Loss of muscle mass
22. Can’t absorb nutrients
23. Increase in the sympathetic nervous system
24. Acne
25. Low testosterone
26. Prediabetes
27. Fatty liver
28. Poor focus or brain fog

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://bit.ly/3kuKaem

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss

Thanks for watching! I hope this helps you better understand these insulin resistance symptoms.

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