Best Boxing Drill to Keep your CHIN DOWN!!
Tony Jeffries gives you the best boxing drill that you can do at home w/ no equipment needed to keep your chin down. Firstly why is it so bad to keep you chin up in the air when boxing? If your chin is up, you are wide open for the hook. If your chin is down or tucked your shoulders are acting as a shield for your chin. With this boxing drill you will surely be trained to keep your chin up.
My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.
MY SOCIAL MEDIA:
Follow me on Instagram: https://www.instagram.com/tony_jeffries
Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos
Business Email: Tonyjeffries@gmail.com
Text Me Directly: https://my.community.com/tonyjeffries
Join my Telegram Channel: https://t.me/TonyJeffriesBoxing
-
17:08
Tony Jeffries
4 days agoThe Dark Side of Boxing: Nobody Talks About
393 -
LIVE
The Breanna Morello Show
5 hours agoWhere's Joe Biden? - Luke Ball; Voters: Biden’s Mental Decline is a ‘Threat’ to National Security - Mark Mitchell; Secret Service Director's Resignation Isn't Enough! | The Breanna Morello Show
176 watching -
LIVE
Laura Loomer
31 minutes agoEP61: Deep State Coup Installs Kamala Harris as Dem Nominee After Their Failed Assassination of Donald Trump
866 watching -
LIVE
Glenn Greenwald
3 hours agoDems Against Democracy, Biden's Gaza Problem, Ken Klippenstein: Should Biden Step Down as President?; Michael Tracey Interviews Rep. Ro Khanna (D-CA) | SYSTEM UPDATE #302
4,294 watching -
LIVE
The Big Mig™
6 hours agoAmerica’s Future, Save Our Children w, Lara Logan & Mary Flynn
3,770 watching -
UPCOMING
Man in America
4 hours agoWhy Are Elites FREAKING OUT to Build Bunkers by November? w/ Jonathan Hollerman
31K40 -
1:07:45
Redacted News
4 hours agoBREAKING! NATIONAL EMERGENCY, BIDEN COUP CONFIRMED, OBAMA RESPONSIBLE | Redacted w Clayton Morris
132K421 -
30:56
Alison Morrow
3 hours agoBEST election memes 2024 circus
34.1K21 -
1:06:43
Awaken With JP
1 day agoThe Poop Has Hit the Fan - LIES Ep. 49
128K153 -
1:08:54
Digital Social Hour
2 days agoEgypt’s Pyramids: The SHOCKING Truth Revealed! I Robert Edward Grant
46.4K13