Best Boxing Drill to Keep your CHIN DOWN!!
Tony Jeffries gives you the best boxing drill that you can do at home w/ no equipment needed to keep your chin down. Firstly why is it so bad to keep you chin up in the air when boxing? If your chin is up, you are wide open for the hook. If your chin is down or tucked your shoulders are acting as a shield for your chin. With this boxing drill you will surely be trained to keep your chin up.
My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.
MY SOCIAL MEDIA:
Follow me on Instagram: https://www.instagram.com/tony_jeffries
Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos
Business Email: Tonyjeffries@gmail.com
Text Me Directly: https://my.community.com/tonyjeffries
Join my Telegram Channel: https://t.me/TonyJeffriesBoxing
-
11:07
Tony Jeffries
15 days agoIt’s Easy to get BETTER than 95% of others at Boxing
4441 -
26:38
Destene and Brandon
18 hours agoBrunch to celebrate the new baby! | Putting together care packages | Game Night | Pool Update &MORE
5.94K3 -
9:37
scoutthedoggie
22 hours agoAirsoft Sniper on Your 12
18.7K1 -
10:56
ryanhoguepassiveincome
13 hours agoTOP 5 NICHES 🔥 Print on Demand Niche Research # 213 — (6/23/2024)
18.3K1 -
7:01
intheblues
23 hours agoMy Fender Telecasters - The Same, But Different?
9.52K2 -
51:39
Kimberly Guilfoyle
3 days agoNO BORDERS BIDEN, Where We Go from Here, Live with Monica Crowley & Jaime Florez | Ep. 135
75.2K145 -
6:29:49
Akademiks
12 hours agoBreaking: Foolio Shot and Killed while Celebrating 26th Birthday. Kendrick 'Not Like Us' video
94.8K46 -
34:27
Candace Owens
3 days agoWhat REALLY happened on 9/11? | Candace Ep 9
47.8K289 -
2:17:00
Fed Reacts
13 hours agoFed Explains Foolio Shot After Celebrating Birthday
49.7K49 -
3:54:46
Due Dissidence
1 day agoBowman, AOC, Bernie a BUST at Bronx Rally, Jose Vega DENIED Entry, Teamsters Prez to SPEAK at RNC
61.7K55