Why FOOTWORK is Very Important in Boxing

Tony Jeffries breaks down why footwork is one of the most important things in boxing. Many popular coaches say this but they don't explain why boxing footwork is so important. If you are a beginner in boxing you may want to train this first together with proper form and techniques.

My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.

I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.

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