Why your body Can’t take a Punch to Liver (SHOCKING)

In this video, I will reveal why your body can't handle a punch to the liver and the science behind this devastating punch. Liver punch is one of the best punch in boxing to land on your opponent but it is also the worst punch you can take. I will also share 2 effective ways to land this knockout blow and also how to take body shots better. Similar to a punch to the head this liver shot could also knock out your opponent with just one punch.

My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.

I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.

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