Build Bigger Biceps in 5 Minutes at Home | Flex UP

1 year ago
1
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This workout is safe and suitable for beginners, so there are no excuses!
In this video, I will show you five exercises that will target your biceps and help you build muscle. I will also give you tips on how to do the exercises correctly and safely.

So what are you waiting for? Start building bigger biceps today!

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