All Videos

1. 

   3 years ago

   Workout Wednesday

   Totalfitness360
2. 

   1 month ago

   Dumbbell Rotational Lunge Top Shelf

   Totalfitness360
3. 

   6 months ago

   Dumbbell Sprinter Starts

   Totalfitness360
4. 

   3 years ago

   Mobility Monday: (Hip & Spine Mobility Series)

   Totalfitness360
5. 

   2 years ago

   Mobility Monday: Jump Shrug-Kettlebell Swing Superset

   Totalfitness360
6. 

   2 years ago

   Mobility Monday: (Lunge Switch Hammer Curl)

   Totalfitness360
7. 

   3 years ago

   Workout Wednesday: (Spinal Rotation Thread)

   Totalfitness360
8. 

   2 years ago

   Flow Friday: (Dumbbell Lunge Position Windmill)

   Totalfitness360
9. 

   3 years ago

   Dave Tates's NUMBER 1 Dumbbell Tricep Workout

   elitefts
10. 

    3 years ago

    Dumbbell Workout For MASSIVE DELTS (DUMBBELL REAR DELT FLY)

    elitefts
11. 

    1 year ago

    Beginner Dumbbell Total Body Workout 1

    Theology Geek Fitness
12. 

    3 years ago

    6min Home SHOULDER & TRAPS Workout (DUMBBELLS ONLY!)

    Barbarian Body
13. 

    1 year ago

    Dumbbell Beginner Pull Workout

    Theology Geek Fitness
14. 

    1 year ago

    Beginner Dumbbell Abs and Core Workout

    Theology Geek Fitness
15. 

    11 months ago

    Beginner Dumbbell Lower Body Workout 2

    Theology Geek Fitness
16. 

    1 year ago

    Beginner Dumbbell Upper Body Workout 2

    Theology Geek Fitness
17. 

    1 year ago

    Beginner Dumbbell Lower Body Workout 1

    Theology Geek Fitness
18. 

    1 year ago

    Dumbbell Beginner Upper Body Workout 1

    Theology Geek Fitness
19. 

    1 year ago

    Beginner Dumbbell Push Workout

    Theology Geek Fitness
20. 

    2 years ago

    Ultimate Chest Builder | DUMBBELL PULLOVER DEVELOPMENT

    elitefts
21. 

    11 months ago

    Beginner Dumbbell Total Body Workout 2

    Theology Geek Fitness