This Simple Blood Test Can Save Your Life from Heart Attack
Welcome To My Channel André Dourado
Heart disease is a leading cause of death worldwide, but there is hope. Research has shown that having more omega-3s in the blood can significantly reduce the risk of heart attack and stroke. In this video, I'll reveal the best remedy for preventing heart attack: a blood test to measure your omega-3 levels and dosages to keep them in check. You won't want to miss out on this life-saving information!
Chapters:
0:00 - Intro
0:29 - Framingham Heart Study
2:22 - How to measure my omega 3 levels?
3:45 - How to increase omega 3 levels and for how long?
OMEGA-3 INDEX
It is a blood test that measures the percentage of total fats in red blood cells that are EPA and DHA. Omega-3 index over 6,8% is good but above 8% is optimal.
Good OMEGA-3 INDEX Benefits:
- 34% lower risk of death from any cause
- 39% lower rate of developing cardiovascular disease.
- And live an average of 5 more years
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Website - https://www.drandredourado.com/
✅ Disclaimer Fair Use:
Copyright Disclaimer Under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing.
✅ About André Dourado:
On this channel I share science-based NATURAL SOLUTIONS to improve life, in a clear and simple language, to be healthier, wiser and stronger.
My focus is on INTEGRATIVE HEALTH, mainly in nutrition, natural solutions and self-development.
Hello, my name is André Dourado, and I am from Portugal. As a Biologist, Naturopath, and Osteopath, I bring a unique perspective to my work in science-based natural/integrative medicine. I gave classes and lectures at universities, schools and events around the world on nutrition, microbiome, epigenetics, oncology support and mind-body interactions.
Please bear with me if you notice any minor mistakes in my English, as it is not my first language. I assure you that my expertise and dedication remain unchanged. I look forward to providing you with an exceptional experience.
If you find this content useful consider subscribe to be informed of upcoming videos and events.
For Collaboration and Business inquiries, please use the contact information below:
📩 Email: andre@drandredourado.com
Thanks for watching the video from my channel! Share with your friends who are looking for these types of videos.
#hearthealth #hearthealthy #bloodtest #omegas #healthyheart #preventativehealth #wellness #healthylifestyle #longevity #healthtips #healthyliving #cardiovascularhealth #heartdisease #preventativecare #healthylife
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