How to LOSE WEIGHT and NOT RESTRICT YOURSELF? Try a CALORIC BUDGET!
Fitz Koehler is a fitness expert, race announcer and an author. She's also a motivational speaker, podcaster and a cancer crusher.
Full podcast episode: https://rumble.com/v2qlne0-fitz-koehler-attitude-is-everything-witness-the-world-podcast-episode-16.html
CONNECT WITH OUR GUEST:
Website: https://www.fitzness.com/blog/
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YouTube: https://www.youtube.com/@fitzness
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PODCAST INFO:
YouTube page: https://www.youtube.com/channel/UCay9ibjLYVX2OMNY2xb68eA/videos
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