How to LOSE WEIGHT and NOT RESTRICT YOURSELF? Try a CALORIC BUDGET!

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1 year ago
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Podcasts Health & Fitness Weight Loss Creating a simple nutrition plan What is the secret to better health? What is the healthiest way to get fit? What is the top secret of being physically fit? fitness and nutrition fitness health attitude

Fitz Koehler is a fitness expert, race announcer and an author. She's also a motivational speaker, podcaster and a cancer crusher.

Full podcast episode: https://rumble.com/v2qlne0-fitz-koehler-attitude-is-everything-witness-the-world-podcast-episode-16.html

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PODCAST INFO:

YouTube page: https://www.youtube.com/channel/UCay9ibjLYVX2OMNY2xb68eA/videos
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