Who's Really in Control? Your Brain or Your Heart?

Welcome To My Channel André Dourado

In this captivating video, I delve into the fascinating topic of the brain-heart connection, also known as the heart-brain axis. Join me as I explore the profound bidirectional communication between the central nervous system and the cardiovascular nervous system, shedding light on the intriguing link between our emotional and cognitive centers in the brain with the functions of our heart. Discover how emotions and thoughts play a significant role in heart disease and gain valuable insights into effective prevention and treatment strategies. Join me as I take you on a journey to uncover the hidden potential of your heart and how it influences your overall well-being.

📷Chapters:
0:00 - Intro
1:36 - Hormones that make us relaxed & lovely
2:03 - Difference between Feeling and Emotion
2:26 - Heart rate variability (HRV)
3:23 - Emotions processed by the Heart
4:02 - Emotions and high blood pressure, arrhythmias, tachycardia, heart failure
6:37 - How to restore Cardiac coherence

✅ Follow André Dourado:
🌐 Website - https://www.drandredourado.com

✅ Disclaimer Fair Use:
Copyright Disclaimer Under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing.

✅ About André Dourado:
On this channel I share science-based NATURAL SOLUTIONS to improve life, in a clear and simple language, to be healthier, wiser and stronger.

My focus is on INTEGRATIVE HEALTH, mainly in nutrition, natural solutions and self-development.

Hello, my name is André Dourado, and I am from Portugal. As a Biologist, Naturopath, and Osteopath, I bring a unique perspective to my work in science-based natural/integrative medicine. I gave classes and lectures at universities, schools and events around the world on nutrition, microbiome, epigenetics, oncology support and mind-body interactions.

Please bear with me if you notice any minor mistakes in my English, as it is not my first language. I assure you that my expertise and dedication remain unchanged. I look forward to providing you with an exceptional experience.

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For Collaboration and Business inquiries, please use the contact information below:
📩 Email: andre@drandredourado.com

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