Why Vitamin D is So Important ☀️ - Why We Should Prioritize Vitamin D From Sunlight and Food
If you are deficient in this one vitamin, you could be at risk for developing serious health conditions such as diabetes, depression, and even certain types of cancers, to name a few.
What vitamin am I talking about?
Vitamin D!…Which actually acts more like a hormone than a vitamin.
Because vitamin D acts like a messenger in our body, the amount we get and absorb has a major effect on everything from weight and metabolism, to how our organs function.
In today’s video, I go over how vitamin D helps with certain health conditions AND…
I will share some surprising, and possibly life-changing, information I learned while researching this topic.
What I share will make you rethink how you get your vitamin D.
I would love to know how you currently get your vitamin D, so please share it in the comments.
If this video was helpful, please subscribe, like, and share.
P.S.- Most supplements on the market do more harm than good due to concentrated amounts of toxins like lead, mercury, and pesticides. This is just one of the many topics I teach in my Trash the Toxins course. If you’ve been trying everything to lose weight or reverse your health issues, and nothing is helping…It’s time to take it to the next level. If you are interested in diving deeper into lowering your toxic load, I want to invite you to book a FREE Health Assessment Call with me 👉 https://calendly.com/nutriaholic/discovery
Be well
Jenn
▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼
➪ Check Out My Course:
https://jennifer-s-site-2cea.thinkific.com/
➪ Visit my website:
https://www.nutriaholic.com
➪ Connect to all my social accounts here:
https://linktr.ee/nutriaholic
➪ I also have a page full of helpful resources to get you started:
https://www.nutriaholic.com/welcome
➪Join my free Facebook group:
The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women
https://www.nutriaholic.com/fbgroup
➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching
➪ Check out my Facebook Page:
https://www.facebook.com/Nutriaholic
▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲
=======================================
Here are some great healthy lifestyle essentials I recommend (Affiliate Links) :
Clean Beauty Products:
ROOT + CLAY
https://rootandclay.com/
10% Discount Code: Jennifer10
Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar:
https://amzn.to/3e2fOib
Blood Pressure monitor to use at home:
https://amzn.to/3AtzJkX
Weight Set
https://amzn.to/3yCV1Lw
Resistance Bands
https://amzn.to/3AQEDJ5
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Chosen Foods Avocado Oil Spray:
https://amzn.to/32cxlBT
Nutiva Organic Cold-Pressed Virgin Coconut Oil:
https://amzn.to/3GYhbuy
Califia’s toasted coconut almond milk
https://amzn.to/326P4uB
Califia Farms Store – Lots of great products here:
https://amzn.to/34mUPVS
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Yoga Mat
https://amzn.to/3RGT5tF
Apple Watch
https://amzn.to/3TOfya7
Stainless Steel Water Filter Bottle
https://amzn.to/3BdP6iW
Honest Beauty Extreme Length Mascara
https://amzn.to/3qfgvLi
COOLA Organic Mineral Sunscreen Tinted Lip Balm
https://amzn.to/3xlMX2D
Honest Beauty Clean Corrective Tinted Moisturizer
https://amzn.to/3D2aR6U
Cover FX Power Play Foundation
https://amzn.to/3BaMwcz
Puracy Unscented Lotion
https://amzn.to/3BhgsoD
Puracy Multi-Surface Cleaner
https://amzn.to/3KPGYs3
Puracy Natural Foaming Hand Soap
https://amzn.to/3RkZknq
Pacifica Stress Rehab & Caffeine Facial Mask
https://amzn.to/3TFb9qd
=======================================
Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach
=======================================
#vitamind #vitamindlevel #vitaminddeficient #vitaminddeficiency #lowvitamind #vitamindsuppliments #vitamindsources #vitamindfromthesun #thebestsourceofvitamind #vitamindfoodsources #prioritizevitamind #diabetes #cognitivedecline #dementia #alzheimersdisease #insulinresistance #obesity #depression #metabolism #boostvitamind #boostvitamindlevels #whyvitamindisimportant #holistichealth #reversediabetes #type2diabetes #nutrition #holistichealth #holistichealthforwomen #holisticnutritionist
-
8:28
Jennifer Dunn - Holistic Diabetes Nutritionist
9 months agoTop 5 Causes of Vitamin Deficiencies 🤯 And What to Do to Fix Them
25 -
3:18
drtimharrigan
9 months agoThe 3 MOST IMPORTANT supplements to consider above all else!
221 -
6:12
Dr. Eric Berg
1 year ago6 Things You Don't Know about Vitamins
3882 -
0:53
bhstwo
3 months agoBe Healthy with vitamins supplements
65 -
10:08
Dr. Eric Berg
1 year ago7 Ways to Boost Your ABSORPTION of Vitamin D
2291 -
6:26
Dr. Eric Berg
3 years agoGet the Benefits of Vitamin D Without the Toxicity
1.21K -
8:20
Dr. Eric Berg
2 years agoAVOID These Synthetic Vitamins
5231 -
3:36
Dr. Eric Berg
2 years agoThe First Sign of a Vitamin F Deficiency
5103 -
3:11
SAC Best Supplements
2 months agoMultivitamins Exposed! 🚨 The Truth Behind Their Benefits
191 -
3:21
drtimharrigan
1 year agoIt’s impossible in this day and age to get optimal amounts of vitamins/minerals/enzymes/nutrition!
52