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Broken Ribs - What To Do and What NOT to Do
In this video, we're going to discuss what to do when you break your rib and some of the things you should not do with a broken rib.
I'll give you some tips on how to exercise if you have a broken rib. And by following these tips, you'll be able to bounce back from your broken rib better than ever!
HELPFUL LINKS
How to stretch properly: https://www.youtube.com/watch?v=XhAdwWv5hws
Old broken rib video: https://www.youtube.com/watch?v=9yoCjdccLCY
Save Your Shoulder for $100: https://www.youtube.com/watch?v=eY7K7k5BM0I
🔖Strengthen Your Mind: https://www.uprighthealth.com/help
SUPPORT THE MISSION AND YOURSELF
👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy
💪Donate: https://www.uprighthealth.com/donate
❤️Become a Patron: https://patreon.com/uprighthealth
👉Sign Up for the Newsletter: https://uprighthealth.com/newsletter
⚡️Become a member on YT: https://www.youtube.com/channel/UCCwj1xAY55Dd-H281T1g-bQ/join
👍Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/
SOCIALS
➡️ Facebook: http://facebook.com/uprighthealth
➡️ Instagram: http://instagram.com/uprighthealth
➡️TikTok: https://www.tiktok.com/@theuprighthealth
🙉 Podcast: https://www.uprighthealth.com/podcasts/upright-health/
ENDING CREDITS MUSIC
David Cutter Music - http://www.davidcuttermusic.com
#uprighthealth #ribs #brokenribs #injured #recovery
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