Healing through the sound of a bamboo water fountain

9 months ago
933

Relaxing music, deep sleep, analgesic, forest sound, waterfalls, flowing water, meditate, good sleep, relief, soul searching, natural sound, peace of mind, anti-stress. Music is an incredibly therapeutic tool for emotional health, daily performance, and sleep. It has been used as a healing therapy for most of human history. Ancient Arab cultures had musicians working alongside doctors. Relaxing music triggers changes in the body that, in many ways, mimic a state of sleep. Slower heart rate, slower breathing, and lower blood pressure are physiological changes that make the process of falling asleep and staying asleep possible. Music also has a calming effect on our emotional brain, relieving stress and anxiety.

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