8 months ago

189

Mind Pump Fit Tip: The war on health is REAL! Claim your health, you OWN it! (2:26)
The ‘fake’ Mexican aliens. (20:15)
Ladies don’t start a prank war with a guy. (22:37)
What are some red flags with hiring a bodybuilding/physique coach? (26:48)
Why Adam has quit cannabis. (34:20)
The latest fun leaps and updates with the Mind Pump kids. (39:49)
The benefits of red-light therapy on your skin. (44:28)
Fun Facts with Justin: Women’s eggs choose their sperm. (46:58)
An update on Mind Pump’s Zbiotics partnership. (52:08)
Eggs for shampoo? Is it cost-effective? (58:14)
Shout out to Paul Saladino, MD. (1:02:17)
#Quah question #1 - Can you successfully bulk while only doing unilateral leg work? I have this fear that if I bulk without heavy squats and deadlifts, the muscle gain won’t be as substantial. However, I want to fix my hip shift. Love to hear your thoughts. (1:04:36)
#Quah question #2 - When I deadlift my right knee caves in slightly when pulling up, are there any correctional or mobility exercises to correct this? (1:09:05)
#Quah question #3 - My 13-year-old son wants to start working out to get bigger, faster, and stronger. Would a 3x/week full body workout or a 6x/week split be better? (1:13:10)
#Quah question #4 - What are your thoughts on eating candy intra-workout? (1:18:36)

Related Links/Products Mentioned
Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
https://www.organifishop.com/pages/mindpump

Visit Joovv for an exclusive offer for Mind Pump listeners!
http://www.joovv.com/mindpump

Visit ZBiotics for an exclusive offer for Mind Pump listeners!
https://zbiotics.com/mindpump

September Promotion: MAPS Symmetry | RGB Bundle 50% off! **Code SEPTEMBER50 at checkout**
http://mapsfitnessproducts.com/

The food industry pays ‘influencer’ dietitians to shape your eating habits
https://counterpoint.org/2023/09/13/food-industry-pays-influencers/

Coca-Cola Has Launched New AI-Created Flavor | Hypebeast
https://hypebeast.com/2023/9/coca-cola-y3000-new-ai-created-flavor

Real Samurai Sword Technique - Cutting BB Gun pellet by Isao Machii - Japanese Katana Kenjutsu
https://youtu.be/Qzhs1Z8Rwnk?si=1WERwZf6lhI4PsKU

Mummies From Outer Space? Mexico’s Congress Gets a Firsthand Look.
https://www.nytimes.com/2023/09/13/world/americas/alien-mummy-congress-mexico.html

Mind Pump #1517: The No Cardio Way To Train Your Body To Burn Fat
https://mindpumppodcast.com/1517-the-no-cardio-way-to-train-your-body-to-burn-fat/

New study confirms female eggs choose their sperm
https://www.nzherald.co.nz/lifestyle/fertility-gamechanger-new-study-confirms-female-eggs-choose-their-sperm/MTYMDAY2WFZS3NVE6UQIVFB5CA/

Egg yolk for hair: Benefits and how to use it - Medical News Today
https://www.medicalnewstoday.com/articles/321971

Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout**
https://calderalab.com/mindpump

TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what’s right for you.
http://mphormones.com/

MAPS Prime Pro Webinar
http://www.primeprowebinar.com/

Mind Pump TV - YouTube
https://www.youtube.com/c/MindPumpTV/videos

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Robb Wolf (@dasrobbwolf) Instagram
Layne Norton, Ph.D. (@biolayne) Instagram
Grace Barga (@gracebarga) Instagram
Paul Saladino, MD (@paulsaladinomd) Instagram
Mikhaila Peterson (@mikhailapeterson) Instagram
Justin Brink DC (@dr.justinbrink) Instagram

Loading comments...