Gabe's Nutritional Health Ramblings Ep10: Plant-based Deficiencies, Vegan-Vegetarian Problems

In this episode of Gabe's Nutritional Health Ramblings, he talks about what deficiencies may occur on a plant-based Vegan / Vegetarian Diet. How this may affect the Menstrual Cycle, weak breakable Teeth and Bones, Hair falling out, aging skin, achy joints, and low energy levels. Thyroid problems, catabolism of muscles for amino acids, and Anemia. Gabe rambles on about how Fruits and Vegetables our ancestors ate are not the same Fruits and Vegetable we eat today. Avoid the plant-based trap, seek better health.

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