Stop Eating Almonds for THIS Reason
8 months ago
10
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A healthy snack but bad for the environment
"The water footprint of one California almond has averaged 12 liters (3.2 gallons)" as stated by a 2019 study (Fulton et al 2019 Water-Indexed Benefits and Impacts of Californian Almonds)
And California can be up to 30% more water-efficient in growing almonds than other parts of the world
You can enjoy the occasional snack but making almonds a big source of your diet is quite water-consuming
#HealthyHabits #OptimizeYourRoutine
#healthlyliving #foodhealth #healthchoice
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