Mental Health Monday: ANGER Presented by The Rumination Project 🧠☯️🧱

Join cohosts Dan Baird and Bruce "Rhino" for Mental Health Monday presented by The Rumination Project as we discuss anger!! 🧠☯️😡

People are angry right now. Our world has changed dramatically in the last six months, and people are reaching a boiling point. It began with the pandemic. A lot of people were afraid, and that fear turned into anger.

Anger is one of the basic human emotions, as elemental as happiness, sadness, anxiety, or disgust. 😡These emotions are tied to basic survival and were honed over the course of human history. Anger is related to the “fight, flight, or freeze” response of the sympathetic nervous system. 🧠

Of course, anger too easily or frequently mobilized can undermine relationships or damage physical health in the long term. Prolonged release of the stress hormones that accompany anger can destroy neurons in areas of the brain associated with judgment and short-term memory and weaken the immune system.

Join us as we dive into the complexity of anger and discuss this topic in depth! Join us, LIVE ON Facebook, Rumble, & YouTube! 🎙️💓