Little Shoulder Workout
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3 years ago
Machine Press 12 REPS
Machine Laterals 12 REPS
Hi Cable Pulls 12 REPS
WIPE ABS, AS NEEDED
Reverse Machine Press 12 REPS
Upright ROWS 12 REPS
DB Laterals 12 REPS
Have fun with this, you only live once, so ...
Get Busy Livin
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