The Power of Emotional Fitness - a Masterclass

If you want to break free from daily burnout, struggle less and thrive more in work and life, this episode is for you!

Nataly gives a powerful, energizing, and truly inspiring talk about her own journey from burnout to emotional fitness, shares 3 life-changing lessons she learned and the 5 emotional fitness skills to honor your humanness, fuel your energy, and embrace your Awesome Human!

Here’s what you’ll learn:

- Common causes and symptoms of burnout and daily burnout
- A powerful self-awareness practice to prevent burnout
- What is emotional fitness and how you can begin to improve yours
- 5 core emotional fitness skills

And more!

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You’ll get a lot more out of Nataly’s Masterclass if you follow along in the book, so if you haven’t yet, grab a copy of THE AWESOME HUMAN PROJECT!
https://www.amazon.com/Awesome-Human-Project-Burnout-Struggle/dp/1683647858

***Join our Awesome Human Project Facebook Group!***
https://www.facebook.com/groups/424378066040947

***REGISTER FOR AWESOME HUMAN HOUR LIVE***
Click the link below to register for Awesome Human Hour Live and join us with the live audience, ask questions, and more!

https://zoom.us/webinar/register/WN_k8wilMrgQYu9Qa_9k0dilw