How to edit stories that cause you to struggle
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2 years ago
In this episode, Nataly revels the truth about the stories our brains tell us and shares a powerful practice to help you edit stories that cause you to struggle or get in your way of truly thriving.
What you’ll learn:
- Why the stories your brain tells you are not true (mini neuroscience lesson!)
- The 2 questions you should ask yourself to edit stories that cause you to struggle
- How to shift away from familiar thought patterns that don’t serve you
The skills and practices Nataly shares are from her new book, THE AWESOME HUMAN PROJECT. Grab your copy today!
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