What a Therapist Learned from her Clients about the Human Condition: Part 2
Check out part 1 here: https://youtu.be/NBhlGYaa3XI
Over the years, my clients have enriched my understanding of the complexities of family dynamics and the importance of self-love. Particularly, navigating the emotional minefield that comes with having narcissistic parents is a unique challenge, often leading to long-lasting anxiety and self-doubt. One critical lesson is the necessity of acknowledging the hard truths about one's upbringing, even if it means making difficult choices like going no contact with a parent. This isn't about comparison but about acknowledging one's own experiences to achieve greater peace and strength. Alongside, I've come to see how love transcends mere feeling; it starts with self-love. As therapist Terri Cole points out, when we focus on loving ourselves, we not only attract healthier relationships but also set a strong foundation for mutual respect and fulfillment. Committing to self-love is not selfish; it's a cornerstone for a life filled with peace, light, and joy.
Resources we offer:
Check out the Podcast here:
https://podcasts.apple.com/us/podcast/emotional-badass/id1363543523
https://open.spotify.com/show/60zP5sp5hWdFFuL5CFtu5m
Download the free Morning Routine PDF to learn my techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine
Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass
30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off
The Boundaries Course: https://www.EmotionalBadass.com/boundaries
Join our newsletter for weekly wellness emails where we share mental health tips, announcements, discount codes, and highlight past episodes: https://www.emotionalbadass.com/newsletter
Check out our Guided Meditations narrated by Nikki available for sale: https://www.emotionalbadass.com/store/meditations
If you enjoyed this episode please consider buying us a coffee here:
https://www.buymeacoffee.com/emotionalbadass
Follow us on Social Media:
IG: https://www.instagram.com/emotiona.badass
FB: https://www.facebook.com/emotionalbadass
TT: https://www.tiktok.com/@emotionalbadass
#therapy #therapist #therapistreacts #psychology #psych2go #mentalhealth #mentalhealthtips #highlysensitiveperson #emotionalresiliency #personalgrowth #hsp #selfcare
-
12:33
Hannah Barron
18 hours agoDay in the Life with Hannah Barron!
12K26 -
1:03:23
Polebarngarage
20 hours agoBig Block 4x4 Shorty Van LIVES! The BEAST
22.8K7 -
15:40
Destene and Brandon
19 hours agoTelling our friends and family we're pregnant!! | Destene and Brandon
28.3K4 -
3:29
scoutthedoggie
17 hours agoAirsoft War Games - Defend The Base
17.6K -
7:22
Hack
20 hours agoHow to make a mini Gas-jet (up to 1000ºC)
29K2 -
6:30
Brad Polumbo
1 day ago"Cleanliness is Right-Wing!": Insane Woke TikTok (reaction)
22.1K30 -
13:23
Freakin' Reviews
1 day agoLet's Try Amazon's Best Selling JUICER!
24.5K4 -
16:59
Exploring With Nug
1 day ago2 Cars Found While Searching For Missing Man!
24.7K1 -
11:32
JoBlo Horror Originals
1 day agoWhat REALLY Happened To The Entity?
12.4K3 -
7:10:20
SNEAKO
14 hours agoYOU DONT WANNA MISS THIS… (surprise guest)
108K51