Best Exercise for Strength
9 months ago
2
It may seem appealing to make your workout routine more complicated - but does more complicated mean more effective? If you want to get strong, keep it simple. Simple + hard =effective. In this video, we discuss the four best strength exercises that fit the three criteria and therefore get us the strongest. These exercises are the squat, deadlift, press and bench press.
Loading comments...
-
LIVE
jeffahern
1 hour agoNever Woke Wednesday's (6am Pacific)
832 watching -
50:37
Edge of Wonder
20 hours agoGobekli Tepe: Evidence Found that Proves Noah’s Flood is Real
57.3K34 -
1:25:59
TheMonicaCrowleyPodcast
20 hours agoThe Unseen Power Plays of the Left
63.6K22 -
19:33
Producer Michael
19 hours agoTHE NEW JACOB & CO RELEASES WORTH MILLIONS!!
16.9K9 -
11:38
Fascinating Horror
1 day agoTrapped Underground: The Wellington Pit Disaster | Fascinating Horror
14.2K4 -
4:07
ParisDemers
20 hours agoThe Secret Of How Andrew Tate Got HUGE While In Prison (Full Workout)
14.8K3 -
1:39
Maicy Renee
21 hours agoYou Know What Day It Is!
20.6K2 -
7:00
thehomemender
19 hours agoHow to replace bathroom exhaust fan, easy! The Home Mender
15.2K2 -
22:34
The Bitcoin Family
1 day agoIS THE BITCOIN BULL MARKET OVER??? WATCH ASAP!!!
19K3 -
13:31
ROSE UNPLUGGED
12 hours agoCharlie Kirk: How to Beat the Woke and Save the West
22.6K70