How awe can make you happier - with Jonah Paquette, Psy.D
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1 year ago
How awe can make you happier
In this awesome and inspiring episode, Nataly talks about the power of awe with Jonah Paquette, Psy.D., a psychologist specializing in the science of well-being and the author of Awestruck: How Embracing Wonder Can Make You Happier, Healthier, and More Connected.
What you’ll learn:
- How to practice awe on a daily basis
- Research the positive effects of awe on your mental and emotional health
- How experiencing awe can improve your health by reducing inflammation and more
To learn more about Jonah, please visit: https://www.jonahpaquette.com/
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