Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

The Best Legs Exercises (No Weights)
1 year ago
11
sport at home
sport
gym
exercise at home
workout full body
lose belly fat at home
workout no equipment
home workout
full body workout
Reduce belly fat
Plank exercise
Simple and effective exercises for men and women at home. With just 10 minutes of training a day, we can achieve our desired fitness. Let's start together!
00:00 Bodyweight Overhead Squat
01:24 Split Squats
02:39 Single Leg Heel Touch Squat
03:55 Sitting Bent Over Back Stretch
05:10 Bodyweight Single Leg Deadlift
06:25 Sliding Leg Curl on Floor with Towel
07:40 Sumo Squat
08:55 Bench Pull-ups
Loading comments...
-
6:58
Tactical Advisor
10 hours agoBREAKING! Hearing Protection Act Passes US House
4622 -
16:32
T-SPLY
13 hours agoCongresswoman Gets Busted Exposing Her Own Crime!
3441 -
28:10
JasminLaine
14 hours agoCarney Gets His WORST Grilling Yet Over Trump Hypocrisy—PANICS and SPIRALS
4389 -
2:25:56
Professor Gerdes Explains 🇺🇦
1 day agoUkraine War’s Turning Point: What’s Next?
36 -
5:21
The Shannon Joy Show
11 hours ago🚨 AI IRS Crackdown — Small Businesses Targeted First!
6132 -
11:08
VSOGunChannel
15 hours ago $0.07 earnedHearing Protection Act [COMPLETE] Passes the House || BUY'EM While You Still Can
2483 -
31:34
Uncommon Sense In Current Times
12 hours agoInside Planned Parenthood | Abortion Pills, Profits & Abuse | Dr. Ingrid Skop
41 -
2:45:51
Lets Read!
10 hours ago $4.25 earned2 Hours of True Creepy Stories with Relaxing Rain Sounds for Sleep
10.8K4 -
6:17:03
Tommy's Podcast
10 hours agoE734: DJ Kump
30.1K2 -
44:57
SB Mowing
1 month agoRight Before Heart Surgery, She Asked Me for One Favor…
23.7K24