BODYWEIGHT ABS WORKOUT YOU CAN DO... ANYWHERE! 💪🏼🔥
9 months ago
25
Good one to finish an upper-body focused workout session. 🥵 It’s important to always include different rep ranges, rest times and amount of sets/rounds when it comes to doing ab/core workouts. Give it a try. 🙏🏼
DETAILS ⤵️
• 3 Exercises
• 30 REPS for each exercise!
• :15s of REST between each exercise!
• 4 TOTAL rounds!
#FEELTHEBURN 🔥
#AbWorkouts #SixPackAbs #CoreStrength #SixPackWorkouts #AtHomeWorkout #Gym #TrainingProgram #Aesthetics #Athlete #Quick #Easy #BodyweightWorkout #exercises
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