How to level up your festival experience ft Wim Hoff

What did you think to todays video? If you liked then please help me out by hitting the like and subscribe buttons :) or share with a festival friend!

Do let me know what you thought down in the comments. Or if you've ever thought about trying or have tried any helpful breath work techniques.

If you want to try wims breathing technique, here's 2 links to the beginners (slow pace) and normal sessions: They're free on YouTube :) Give em a bash and let me know!

Beginner: https://www.youtube.com/watch?v=0BNejY1e9ik&t=555s
Normal: https://www.youtube.com/watch?v=tybOi4hjZFQ

You can also find out alot more info on his website here: https://www.wimhofmethod.com/practice-the-method

Or get his game changing book here: https://www.amazon.co.uk/Wim-Hof-Method-Potential-Transcend/dp/B08FTL7TSQ/ref=sr_1_1?crid=2P401OJ1U2MFQ&keywords=wim+hof&qid=1694052162&sprefix=wim+ho%2Caps%2C353&sr=8-1

For all business enquiriess please email: solvingthefocusproblem@googlemail.com .

Athletic greens please sponsor me lol 🙏

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Big thanks to Boom festival for putting on yet again another life changing event.

Music used:
Thomas Fox - The Demise
Ill Gates - MORE TEA

#health #challenge #festival