SolvingtheFocusProblem

What did you think to todays video? If you liked then please help me out by hitting the like and subscribe buttons :) or share with a festival friend! Do let me know what you thought down in the comments. Or if you've ever thought about trying or have tried any helpful breath work techniques. If you want to try wims breathing technique, here's 2 links to the beginners (slow pace) and normal sessions: They're free on YouTube :) Give em a bash and let me know! Beginner: https://www.youtube.com/watch?v=0BNejY1e9ik&t=555s Normal: https://www.youtube.com/watch?v=tybOi4hjZFQ You can also find out alot more info on his website here: https://www.wimhofmethod.com/practice-the-method Or get his game changing book here: https://www.amazon.co.uk/Wim-Hof-Method-Potential-Transcend/dp/B08FTL7TSQ/ref=sr_1_1?crid=2P401OJ1U2MFQ&keywords=wim+hof&qid=1694052162&sprefix=wim+ho%2Caps%2C353&sr=8-1 For all business enquiriess please email: solvingthefocusproblem@googlemail.com . Athletic greens please sponsor me lol 🙏 Follow me on Twitter / X: https://twitter.com/TheFocusProblem Add me on Instagram: https://instagram.com/william_brown_stfp?igshid=YmMyMTA2M2Y= Big thanks to Boom festival for putting on yet again another life changing event. Music used: Thomas Fox - The Demise Ill Gates - MORE TEA #health #challenge #festival

Enjoy the video! Please hit like and subscribe to help me out :) Or leave a cheeky comment, I really appreciate it. REALLY sorry to any Portuguese speakers, I butchered your language. Please feel free to grill me in the comments, or help me learn and grow? What do you think of language apps? Have you tried Duolingo? If you want to help support even more then see the link to my Patreon here: https://www.patreon.com/user?u=71372275 Connect with me on Insta: https://instagram.com/william_brown_stfp?igshid=YmMyMTA2M2Y= Connect with me on Twitter: https://twitter.com/TheFocusProblem Thanks so much, Will

Eyecare industry’s make BILLIONS in profit every year, but are we being taken advantage of? Is there a better, cheaper and more natural way? This is part 1 of this new challenge where I take on Big Eye. Training is now in progress... (Big eye please don't be fun sponges and come after me lol, most of what I say is a joke and I'm sure you're lovely people trying to do good things... probably) Subscribe to see when Part 2 comes out, like the vid and keep up to date with training also on: Instagram: https://instagram.com/william_brown_stfp?igshid=YmMyMTA2M2Y= Twitter: https://twitter.com/TheFocusProblem Andrew HUBERMANs LINK: https://www.youtube.com/watch?v=ObtW353d5i0&t=4415s Plus eye exercises he recommended: https://www.youtube.com/c/VisualExercises/videos Music by Neffex. If you want to sponsor or partner a future video please get in touch at : solvingthefocusproblem@gmail.com If you want to help support even more then see the link to my Patreon here: https://www.patreon.com/user?u=71372275 #focus #challenge #bigeye