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💦Dehydration isn't always because of inadequate water or Gatorade.Show more

Our food lacks essential nutrients. Our bodies need more, especially when we exercise.

The most overlooked supplement of all?

Minerals.

Quality minerals provide the body with key raw ingredients.

If we don't get enough?

Brain fog, exhaustion, cramping, or all kinds of other symptoms result.

Tune into EP120 with Caroline Alan. She shares how BEAM Minerals restore our natural capacity to heal and thrive.
🎧You won't want to miss it!

✅👆🏼 Click the link in bio above for full access to all podcast episodes.#bioharmony #beamminerals #shorts #fulvic