Top 3 BOXING Footwork Drills to Improve you as a BOXER
Top 3 BOXING Footwork Drills to Improve you as a BOXER. In this video, I show you 3 great boxing footwork drills using an agility ladder. If you don't use a ladder in boxing training, you really should. If you have any questions ask them in the comments below
My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.
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