9 months ago

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Artigos citados:
De Souza, D.C.; Santos, J.A.B.d.; De Jesus, D.M.; Gentil, P. Biochemical Profile and Body Composition Alteration of Amateur Bodybuilders during the Pre-Contest Period. J. Funct. Morphol. Kinesiol. 2018, 3, 26. https://doi.org/10.3390/jfmk3020026
Gentil P, de Lira CAB, Paoli A, Dos Santos JAB, da Silva RDT, Junior JRP, da Silva EP, Magosso RF. Nutrition, Pharmacological and Training Strategies Adopted by Six Bodybuilders: Case Report and Critical Review. Eur J Transl Myol. 2017 Mar 24;27(1):6247. doi: 10.4081/ejtm.2017.6247. PMID: 28458804; PMCID: PMC5391526.
Gentil P. A nutrition and conditioning intervention for natural bodybuilding contest preparation: observations and suggestions. J Int Soc Sports Nutr. 2015 Dec 21;12:50. doi: 10.1186/s12970-015-0111-x. PMID: 26696792; PMCID: PMC4687303.
Viana, R.; Gentil, P.; Brasileiro, E.; Pimentel, G.; Vancini, R.; Andrade, M.; De Lira, C. High Resistance Training Volume and Low Caloric and Protein Intake Are Associated with Detrimental Alterations in Body Composition of an Amateur Bodybuilder Using Anabolic Steroids: A Case Report. J. Funct. Morphol. Kinesiol. 2017, 2, 37. https://doi.org/10.3390/jfmk2040037

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