3 Ways to End ANY FIGHT in Seconds

3 Techniques on how you can end fights in just a few seconds with 1 move. Ending fights in seconds is very important when you are defending yourself. You don't want to take any damage from your opponent when they attack you, these tips will help you avoid the unnecessary prolonged fight. I don't recommend fighting in the streets but you have to learn self-defense.

My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.

I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.

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