1 year ago

112

Why PRs are awesome to aim for, why you should chase them, but how to do it the RIGHT way! (1:33)
The dark side of PR culture. (3:21)
What a healthy relationship with PRs looks like. (5:31)
The benefits of chasing performance-based goals over aesthetic goals. (6:27)
Why PRs are great. (9:19)
When PRs go bad. (20:54)
Best PR types. (31:45)
Challenge yourself today with MAPS Old Time Strength. (44:33)

Related Links/Products Mentioned
Mind Pump Listeners can take advantage of this 50% OFF offer from Equi.Life and get their own at-home glyphosate toxicity test kit here today!
http://stephencabral.com/Glyphosate

Special Launch Promotion: MAPS Old Time Strength for $80 Off (Retail $177, Includes 2 eBooks: Forgotten Muscle & Strength Building Secrets, PLUS Jay Campbell’s Living a Fully Optimized Life. 30 Day money back guarantee // Ends Sunday, August 27th. **Code OLD80 at checkout**
http://mapsoldtime.com/

August Promotion: MAPS Anabolic Advanced 50% off! **Code AUGUST50 at checkout**
http://mapsfitnessproducts.com/

Stop Working Out And Start Practicing – Mind Pump Blog
https://www.mindpumpmedia.com/blog/stop-working-out-and-start-practicing

Exercise For More Than Just Aesthetics – Mind Pump Blog
https://www.mindpumpmedia.com/blog/exercise-for-more-than-just-aesthetics

How Phasing Your Workouts Leads to Consistent Plateau Free Workouts – Mind Pump Blog
https://www.mindpumpmedia.com/blog/how-phasing-your-workouts-leads-to-consistent-plateau-free-workouts

Mind Pump #2142: Maximum Strength, Stamina & Grit: The 3 Components Of Strength
https://mindpumppodcast.com/2142-maximum-strength-stamina-grit-the-3-components-of-strength/

Mind Pump #2145: Forgotten Muscle & Strength Building Secrets
https://mindpumppodcast.com/2145-forgotten-muscle-strength-building-secrets/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

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