Série de AGACHAMENTO - SQUAT Challenge
SEDENTARISMO NUNCA!
📸 https://www.instagram.com/gabrielitauanapersonal
Prepare-se para elevar seu treino de musculação com uma série de AGACHAMENTO que vai desafiar seus limites e fortalecer suas pernas como nunca! Neste vídeo, apresentamos uma série de exercícios de agachamento cuidadosamente elaborada para garantir máxima eficácia e resultados. Acompanhe passo a passo, aprimore sua técnica e alcance um novo nível de força e resistência. Adicione essa série ao seu treino e sinta a diferença em sua performance.
Get ready to elevate your strength training with a series of SQUATS that will push your limits and strengthen your legs like never before! In this video, we present a series of squat exercises carefully crafted to ensure maximum effectiveness and results. Follow step by step, improve your technique and reach a new level of strength and endurance. Add this set to your workout and feel the difference in your performance.
📍 Academia Plena - Rua Dona Izabel A Redentora, 505 - Centro, São José dos Pinhais - PR
-
3:15
scoutthedoggie
19 hours agoAirsoft Sniper Silverback TAC-41
26.7K1 -
7:15
Brad Polumbo
1 day ago $0.02 earnedCommunist TikToker gets exposed 🤣 (as total hypocrite!)
32.5K21 -
23:06
Exploring With Nug
1 day ago $0.04 earned30 Years Later: The Nurse Who Vanished Without a Trace
21.5K1 -
18:23
DepressedGinger
1 day ago $0.13 earnedDems have *HUGE* fight over who should run, start turning on each other
34.3K21 -
24:00
CarlCrusher
2 days agoReports of Disappearing Ghost Orbs and Shapeshifting Skinwalkers
26.5K6 -
13:03
JoBlo Originals
1 day agoSucker Punch - NOT As Bad As You Thought?
22.6K15 -
10:38
Tactical Advisor
1 day agoModern Lever Actions Overview
30.3K7 -
29:11
MYLUNCHBREAK CHANNEL PAGE
19 hours agoExposing Chicago's Tunnel System?
21.2K58 -
3:44:34
UFC - Ultimate Fighting Championship
3 days agoUFC 303: Pereira vs Prochazka 2 | June 29
27.3K10 -
35:01
Candace Owens
15 hours agoThe Conversation Every Married Couple Has
72.4K84