The Art and Science of Breathing
10 months ago
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In this video, I talk about the health benefits of breathing exercises and list down 10 breathing techniques you can practice at home or any nature place. Visit my website to read how to perform all the breathing exercises https://www.nutritiontakes.com/latest-article/the-art-and-science-of-breathwork
Visit my website at https://www.nutritiontakes.com to get inspired to nourish yourself from the inside and outside.
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