Top 5 Most Inflammatory Food Ingredients

In this video, I go over the top 5 most inflammatory food ingredients you need to be aware of! When you eat foods with these, they will trigger an inflammatory immune response. Read more here: https://drjockers.com/inflammatory-foods/

1) Processed Sugar & High Fructose Corn Syrup

2) Processed Seed Oils & Trans Fats

3) Gluten

4) Corn Starch

5) Food Additives & Preservatives

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