Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

Why Sprinters Should Use Training Complexes
1 year ago
1
If you want to reduce injury, improve skill acquisition, and progress your sprint training properly, you should use training complexes. Here I discuss what training complexes are, why to use them, when to use them, and give an example training complex you can try out in your next sprinting workout.
Get A Program: https://sprintingworkouts.com
Join The ATHLETE.X Online Training Group: https://market.teambuildr.com/programs/sprintingworkouts/
Follow On Rumble: https://rumble.com/c/c-1984572
Become a Member: https://www.youtube.com/c/ATHLETEXOFFICIAL/membership
Follow on Instagram: https://instagram.com/athlete.x
Interact on Reddit: https://reddit.com/r/athletex
Loading comments...
-
LIVE
JULIE GREEN MINISTRIES
1 hour agoLIVE WITH JULIE
20,133 watching -
LIVE
Welcome to the Rebellion Podcast
15 hours agoI Love New York - WTTR Podcast Live 6/26
589 watching -
LIVE
Game On!
14 hours ago $0.05 earnedCooper Flagg Could Be a BILLIONAIRE By Age 32!
308 watching -
LIVE
The Bubba Army
22 hours agoSOME Charges dropped in Diddy Trial - Bubba the Love Sponge® Show | 6/26/25
2,020 watching -
49:49
Esports Awards
18 hours agoHow Lethamyr Built Rocket League’s Wildest Career | Origins Podcast #13
52.2K -
LIVE
PudgeTV
1 hour ago🟠Gaming on Rumble | Steam DEMO Day | Variety Stream
125 watching -
LIVE
BEK TV
22 hours agoTrent Loos in the Morning 6/26/2025
358 watching -
LIVE
Father Russell
3 hours agoDune Awakening | Tier 6 | Finding The Hephastus
71 watching -
LIVE
FyrBorne
11 hours ago🔴Warzone M&K Sniping: To Valhalla We Ride
248 watching -
32:35
Ohio State Football and Recruiting at Buckeye Huddle
12 hours agoOhio State Football: Six Key Predictions for the Buckeyes in 2025
58.9K4