BEN BIKMAN f’ | CHRONIC STRESS at WAR with insulin! CORTISOL drives insulin resistance
http://www.DoctorsToTrust.com
presents episode 1028 | Dr Ben Bikman
Dr Steven Lin podcast
3 main drivers of insulin resistance...
chronic
-elevated insulin
-inflammation
-stress [cortisol & epinephrine]
shown in research in
-isolated cells; rodents; humans
CORTISOL & EPINEPHRINE directly
cause insulin resistance
both want to push glucose UP
Cortisol will strip protein from muscles & bones
in order to turn it into glucose
in liver
-at odds with insulin
[driving glucose down]
WAR between stress hormones & insulin
In clinic: if one given cortisol-like steroid
to control inflammation: will become
very insulin resistant very quickly
Question: acute stress? affect on insulin resistance...
-rapidly onset and rapidly gone
Sleep deprivation causes stress
-brings on insulin resistance, but
-one good night sleep relieves it
"Acute stress-driven insulin resistance:
rapid on and rapid off"
||||||||||||||||||||||||||||||||
doctorstotrust.com
@drstevenlin
hlthcode.com
Original Youtube: https://www.youtube.com/live/w0DJNsLB5sw?feature=share
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
-
4:40
Doctors To Trust
11 months agoBEN BIKMAN b | EXCESS INSULIN slows metabolic rate 3x heart disease
32 -
3:14
Doctors To Trust
10 months agoBEN BIKMAN e’ | Pregnant? Insulin resistance goes too far? Baby hard-wired: become TYPE 2 DIABETIC
16 -
9:55
Nutrition with Judy
2 years agoWhat Really Causes Insulin Resistance? Carbs? PUFAs? - Dr. Ben Bikman
28 -
7:37
Dr. Eric Berg
7 years agoCortisol Resistance & Insulin Resistance Explained by Dr.Berg
18 -
2:04
Dr. Eric Berg
7 years agoThe Connection Between Cortisol (Stress) and Insulin (Sugar) – Dr. Berg
6 -
3:35
Dr. Eric Berg
4 years agoWhy Stress (Cortisol) Makes You Fat (Spikes Insulin) – Stress and Weight Gain – Dr.Berg
7 -
2:37
Dr. Eric Berg
5 years agoWhat Determines If You Lose or Gain Weight With Stress – Cortisol and Insulin – Dr.Berg
5 -
5:21
Nutrition with Judy
2 years agoSleep and Insulin Resistance - Dr. Ben Bikman
16 -
12:38
Dr. Eric Berg
8 years agoWhat Causes Insulin Resistance – EXPLAINED By Dr.Berg
12 -
3:29
Dr. Eric Berg
7 years agoAdrenal Fatigue: Is Cortisol Responsible for Your Diabetes? - Dr. Berg
25