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3 Recovery Tools That Unbelievably Change Your At-Home Routine!
In this video I want to go over my top 3 favorite recovery tools for muscle recovery, resilience building, skin and mental health improvement.
Grounding is first and foremost one of the simplest Bio hacking tools you can use, and you can do it anywhere. Secondly if getting your skin exposed to the morning sun.
Now my top three favorite recovery tools are; cold plunging, hot sauna and red light therapy.
I personally use a cold plunge, sauna and red light therapy and the benefits are magical.
Getting yourself some chickens to let free range is an added bonus.
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✅ LINKS
BIOHACKING & FITNESS AFFILIATES:
🥶 ICE BARREL: (Discount code "MAUS", Save $150)
https://icebarrel.com/coupon/maus
🥶 POLAR MONKEY COLD PLUNGES:
https://polarmonkeys.com?sca_ref=2841133.CTNXHsQMQ3
🥶 EDGE THEORY LABS COLD/HOT PLUNGE: (Use Discount Code "DAVID", Save $150)
https://www.edgetheorylabs.com/?ref=DavidMausJr
🥵 MY "Amazon" INFRARED SAUNA Setup:
Infrared Sauna: https://amzn.to/3wkbTq0
Patio Boss Heater: https://amzn.to/3IkspNR
🔻 HOOGA RED LIGHT THERAPY: (Use Discount code "MAUS", Save 12%)
https://bit.ly/3ksIAzy
🔻 SCIENLODIC RED LIGHT THERAPY: (Use Discount code "DAVID10", Save 10%)
http://bit.ly/3KJquDU
SUPPLEMENT AFFILIATES:
🐄 HEART & SOIL SUPPLEMENTS: (Save 10%, Automatically)
https://bit.ly/41mKxhn
🌱 NATURALL LIVING SUPPLEMENTS: (Use Discount Code "MAUS", Save 25%)
https://naturallliving.com/discount/MAUS
🍄 RYZE MUSHROOM COFFEE: (Use Discount Code "MAUS", Save 15%)
https://www.ryzesuperfoods.com/DAVIDMAUS
FITNESS AFFILIATES:
💪 BODI ON DEMAND:
https://www.teambeachbody.com/shop/d/BODStandalone?referringRepID=2295322
FARM AFFILIATES:
🐓 GRUBBLY FARMS FEED AND SNACKS: (Use Discount code "MAUS25", Save 25% First Orders)
https://glnk.io/2k9j/dmausjr
🐓 COOPWORX FEED SILO: (Use Discount code "MAUS25", Save $10)
https://lddy.no/13khy
AUTOMOTIVE (Yes, you can buy a car from me!):
🚘 MAUS NISSAN & MAUS ACURA
https://mausfamilyautomotive.com/
✅ DIY CONTINUOUS COLD PLUNGE SHOPPING LIST:
👉 Ice Barrel, or use any tub you like: https://icebarrel.com/coupon/maus
👉 Chiller, Active Aqua ½ HP: https://amzn.to/3QYvBRN
👉 Pump, Hydrofarm 1100 GPH: https://amzn.to/3GTIkQZ
👉 Tubing, Hydrofarm Black ¾”: https://amzn.to/3wcQ7EI
👉 Water Strainer, ¾”: https://amzn.to/3Wsj6z0
👉 ¾” Male Adapters (Need 2 to Connect Strainer to Hose): https://amzn.to/3HjkboF
👉 Hose Clamps, (Make sure they fit your tubing): https://amzn.to/3Xpaw5x
👉 GFCI Extension Cord: https://amzn.to/3kj1kki
👉 Hydrogen Peroxide: https://amzn.to/3kuiXOj
👉 Water UV Pump/Filter: https://amzn.to/3iPR02V
🎥 How To Do It: https://youtu.be/3LmvDK-xJR0
🎥 How to Keep Water Clean: https://youtu.be/nFBnOrzJ5lE
✅ ABOUT ME:
What's Up Everybody?! David Maus Jr Here.
I started YouTube as a fun platform to express myself and my passions with the world and its became a fun part of me. Most of my content is health and fitness related, biohacking and diet as well. I cover Sauna, Cold Plunge, Red Light Therapy and tons of other helpful Health tools. I also sprinkle in some Automotive reviews, Experiences, Overviews, Travel, Family, DIYs and How To's. Enjoy, Engage, Have a Great Day and as always, God Bless!
For Collaboration, Partnerships and Business Inquiries:
📩 Email: dmausjr@protonmail.com
FRIENDS:
@Icebarrel @polarmonkeys3836 @edgetheorylabs @hoogahealth @scienlodic5979
DISCLAIMER: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research, always. Some of these links go to websites that are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you. THIS VIDEO IS MEANT FOR ENTERTAINMENT PURPOSES ONLY.
COPYRIGHT NOTICE: This video and our YouTube channel contains copyrighted music and images. Any public, media and any other business usage is subject to business license. Unauthorized usage and publications are prohibited.
© David Maus Jr
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