10 months ago

476

Ice Barrel is offering $150 OFF an Ice Barrel when you use Discount Code "MAUS" and use the link:
https://icebarrel.com/coupon/maus
Extreme Contrast Therapy is going from extreme heat, like a Sauna at 200+ degrees directly into an Ice Bath or Cold Plunge under 44 degrees. A typical session is 10-20 minutes in the sauna and 3-5 minutes in the cold plunge, multiple times back to back. I also like to include Red Light Therapy in the beginning to supercharge the mitochondria in my cells.
I asked ChatGPT to answer a few questions and you should definitely check out the answers to those questions in this video (you may want to pause to read, pretty interesting).
#contrasttherapy #sauna #coldplunge

*✅ CHECK OUT ALL THE LINKS BELOW*

**COLD PLUNGE/ ICE BATH AFFILIATES**
🥶 THE PLUNGE
(Discount Code “DMAUSJR”, Save $150!)
https://plunge.com/dmausjr
🥶 ICE BARREL
(Discount code "MAUS", Save $150!)
https://icebarrel.com/coupon/maus
🥶 POLAR MONKEYS
(Use Link)
https://polarmonkeys.com?sca_ref=2841133.CTNXHsQMQ3
🥶 EDGE THEORY LABS
(Discount Code "DAVID", Save $150!)
https://www.edgetheorylabs.com/?ref=DavidMausJr
🥶 ICE UP INDUSTRIES
(Discount Code "MAUS", Save $50!)
https://iceupindustries.com/

**SAUNA AFFILIATES**
🥵 REDWOOD OUTDOORS
(Discount Code "MAUS250", Save $250!)
https://redwood-outdoors.pxf.io/c/4387187/1697592/19718
🥵 SWEAT TENT
(Discount Code "MAUS", Save $100!)
https://sweattent.sjv.io/c/4387187/1582435/18362

**RED LIGHT THERAPY AFFILIATES**
🔻 HOOGA HEALTH RED LIGHT THERAPY
(Discount code "MAUS", Save 12%!)
https://bit.ly/3ksIAzy

**WEARABLE AFFILIATES**
🩳 BAMBOO AVE
(Discount Code “DMAUSJR”, Save 15%!)
https://bambooave.com/dmausjr
🧢 LAMBS (EMF BLOCKING CLOTHES)
https://bit.ly/3pwUvyN
⏱️ G-SHOCK WATCHES
https://bit.ly/3XLArFA
💪 WHOOP
https://join.whoop.com/A6F901A6

**FINANCIAL INVESTMENT AFFILIATES**
🤑 ACORNS
(Get a free $5 Investment with your First Investment)
https://share.acorns.com/dmausjr
🤑 ROBINHOOD
https://join.robinhood.com/davidm24824

**MY DIY KITS AND SHOPPING LISTS 🥶 🥵 **
DIY Cold Plunge Kit (1 1/2 HP Chiller): https://amzn.to/43I4MGd
DIY Cold Plunge Kit (1/2 HP Chiller): https://amzn.to/43N5B0D
DIY Cold Plunge Kit (1/4 HP Chiller): https://amzn.to/4591Xzj
Cold Plunge Cleaning Kit: https://amzn.to/3QhpSZc
👉 Ice Barrel: For your Kit of Choice: https://icebarrel.com/coupon/maus
🎥 How to Build the Cold Plunge DIY: https://youtu.be/Xa52Q0B5_VY
🎥 How to Upgrade the Chiller: https://youtu.be/1CPu3JwhlgU
DIY Hot+Infrared Sauna Kit (190+ degrees): https://amzn.to/44Fpbgq
🎥 How to Build the Sauna DIY: https://youtu.be/QtSkXiFy_F0
Red Light Therapy Must Haves: https://amzn.to/3qa4MRI
My Kids Aerial Silks Setup: https://amzn.to/3rNuiwu
Any questions please reach out to me on IG @dmausjr or comment.

*My Amazon Store*
https://www.amazon.com/shop/davidmausjr
*My "i like to get cold." Shop*
https://www.davidmausjr.shop/

*MAUS NISSAN & MAUS ACURA*
(Inquire and say you watch my YouTube Channel)
https://www.mausfamilyautomotive.com/

**For Collaborations, Partnerships and Business Inquiries**
📩 Email: dmausjr@protonmail.com

**LET’S CONNECT on INSTAGRAM**
INSTA: https://www.instagram.com/dmausjr

*DISCLAIMER*
We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research, always. Some of these links go to websites that are affiliate links where I may earn a small commission if you make a purchase, at no additional cost to you. THIS VIDEO IS MEANT FOR ENTERTAINMENT PURPOSES ONLY.
*COPYRIGHT NOTICE*
This video and this YouTube channel may contain copyrighted music and images. Any public, media and any other business usage is subject to business license. Unauthorized usage and publications are prohibited.
© David Maus Jr

TimeStamps:
0:00 Intro to Contrast Therapy
0:10 Before I Start, I use Red Light Therapy
0:22 Benefits of Red Light Therapy
0:44 Next, Sauna for Extreme Heat Therapy
1:20 Benefits of Sauna Therapy
1:38 STAY HYDRATED (I use ReLyte)
1:44 Then, Cold Plunge for Extreme Cold Water Therapy
2:08 Benefits of Cold Plunging
2:19 Repeat the Heat (Longer this time)
2:28 Benefits of Contrast Therapy
2:56 My Favorite Contrast Therapy Protocol
3:25 Ending