Look, Perform, and Recover like a Professional Athlete
Other than "Diet and Exercise", how do Professional Athletes look, feel, and perform so well?
I have been on the hunt to figure it out and this is what I have learned, so far.
Not only do pro athletes diet like maniacs and work out like thats all they live for, they also have some incredibly simple recovery and maintenance tools they use regularly that we have access to as well!
Of course Diet and Exercise is important, but I want to uncover some of the deeper secrets to growing, performing and recovering like a pro athlete.
#supplements #sauna #coldplunge
Heart and Soil: https://bit.ly/41mKxhn
Re-Lyte: https://amzn.to/443FAus
XEndurance: https://shopxnd.com/MAUS
*✅ CHECK OUT ALL THE LINKS BELOW*
**COLD PLUNGE/ ICE BATH AFFILIATES**
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**SAUNA AFFILIATES**
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**RED LIGHT THERAPY AFFILIATES**
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**WEARABLE AFFILIATES**
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**BUILD YOUR OWN DIY COLD PLUNGE**
(FULL SHOPPING LIST)
👉 Ice Barrel, or use any tub you like: https://icebarrel.com/coupon/maus
👉 Chiller, Active Aqua ½ HP: https://amzn.to/3QYvBRN
🤌 (Upgraded Chiller) Active Aqua 1 HP: https://amzn.to/43LC9ZD
🤌 (For 1HP upgrade you’ll also need (2) adapters to connect 1” hose to 3/4” hose) and the rest: https://amzn.to/3PsT5jg
🤌 (For 1 HP upgrade you will need this 1” tube): https://amzn.to/446E376
👉 Pump, Hydrofarm 1100 GPH: https://amzn.to/3GTIkQZ
👉 Tubing, Hydrofarm Black ¾”: https://amzn.to/3wcQ7EI
👉 Water Strainer, ¾”: https://amzn.to/3Wsj6z0
👉 ¾” Male Adapters (Need 2 to Connect Strainer to Hose): https://amzn.to/3HjkboF
👉 Hose Clamps, (Make sure they fit your tubing): https://amzn.to/3Xpaw5x
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👉 Hydrogen Peroxide: https://amzn.to/3kuiXOj
🎥 How To Do It with 1/2 HP: https://youtu.be/Xa52Q0B5_VY
🎥 How To Upgrade to 1HP: https://youtu.be/1CPu3JwhlgU
Any questions please reach out to me on IG @dmausjr or comment and I will answer.
**BUILD YOUR OWN DIY "HOT" INFRARED SAUNA**
(FULL SHOPPING LIST)
👉 2 Person Infrared Sauna: https://amzn.to/3wkbTq0
👉 Patio Boss Heater: https://amzn.to/3IkspNR
👉 GFCI Extension Cord: https://amzn.to/3kj1kki
🎥 How To Do It: https://youtu.be/fFyqN2LGUc0
*My Amazon Store*
https://www.amazon.com/shop/davidmausjr
*My "i like to get cold." Shop*
https://www.davidmausjr.shop/
*MAUS NISSAN & MAUS ACURA*
(Inquire and say you watch my YouTube Channel)
https://www.mausfamilyautomotive.com/
**For Collaborations, Partnerships and Business Inquiries**
📩 Email: dmausjr@protonmail.com
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*DISCLAIMER*
We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research, always. Some of these links go to websites that are affiliate links where I may earn a small commission if you make a purchase, at no additional cost to you. THIS VIDEO IS MEANT FOR ENTERTAINMENT PURPOSES ONLY.
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© David Maus Jr
TimeStamps:
0:00 How can we compare ourselves to Pro Athletes?
0:34 Diet and Exercise
0:50 1. Supplements Athletes (can) Use
1:11 Heart and Soil Beef Organs
1:53 ReLyte Electrolytes for Hydration
2:24 xEndurance
2:59 2. Heat Exposure and Sauna Therapy
3:41 (Extra Credit for Red Light Therapy)
3:48 3. Cold Plunge, Ice Bath, and Cold Water Therapy
4:36 Recapping How You can Look, Perform, and Recover like a Pro
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