Building the DIY Cold Plunge that Everyone is Building
Ice Barrel is offering $150 OFF an Ice Barrel when you use Discount Code "MAUS" and use the link:
https://icebarrel.com/coupon/maus
In October of 2022, I decided to take an ordinary Ice Barrel and convert it to the most comfortable DIY Continuous Cold Plunge found on the internet. The Chiller, tubing, pump and filters were all purchased on Amazon a year ago and I was using a galvanized tub at first. It was very simple to put together (even without any real DIY skill). Then I fell in love with Ice Barrel.
Since then, over 113 people (that I know of) have followed and completed this exact set up. I have a few previous videos but they don't thoroughly answer all the questions step by step.
(Flash forward) My dad and brother (@tMaus18 ) wanted to have their own iceless ice bath just like mine, so they ordered everything using the links below and asked me to help show them the way.
In this video, I give my most through walk through guide on exactly how to build your own cold plunge that keeps the water at a frosty 39 degrees year round, and at a low cost.
Sure, there might be cheaper options on the internet, but this set up has been running in the Florida heat, exposed to the elements for over a year now with no issues.
I will show you step by step how to build your own DIY cold plunge and you wont need ANY ICE!
**MY DIY KITS AND SHOPPING LISTS 🥶 🥵 **
*DIY Cold Plunge Kits (Choose the Chiller Size you want)*
👉 Ice Barrel: For your Kit of Choice: https://icebarrel.com/coupon/maus
1 1/2 HP Chiller: https://amzn.to/43I4MGd (For Extremely Hot Climates)
1 HP Chiller: https://amzn.to/3DFQTO9 (Hot Hot Climates)
1/2 HP Chiller: https://amzn.to/43N5B0D (For "Four Season" Climates)
1/4 HP Chiller: https://amzn.to/4591Xzj (For Cold Climates)
Cold Plunge Cleaning Kit: https://amzn.to/3QhpSZc
🎥 How to Build the Cold Plunge DIY: https://youtu.be/Xa52Q0B5_VY
🎥 How to Upgrade the Chiller: https://youtu.be/1CPu3JwhlgU
*DIY Hot+Infrared Sauna Kit* (190+ degrees): https://amzn.to/44Fpbgq
🎥 How to Build the Sauna DIY: https://youtu.be/QtSkXiFy_F0
Red Light Therapy Must Haves: https://amzn.to/3qa4MRI
My Kids Aerial Silks Setup: https://amzn.to/3rNuiwu
Any questions please reach out to me on IG @dmausjr or comment.
*✅ CHECK OUT THE LINKS BELOW*
Stay Hydrated with Re-Lyte Electrolytes: https://amzn.to/443FAus
My Amazon Store: https://www.amazon.com/shop/davidmausjr
**COLD PLUNGE/ ICE BATH AFFILIATES**
🥶 THE PLUNGE
(Discount Code “DMAUSJR”, Save $150!)
https://plunge.com/dmausjr
🥶 ICE BARREL
(Discount code "MAUS", Save $150!)
https://icebarrel.com/coupon/maus
🥶 POLAR MONKEYS
(Use Link)
https://polarmonkeys.com?sca_ref=2841133.CTNXHsQMQ3
🥶 EDGE THEORY LABS
(Discount Code "DAVID", Save $150!)
https://www.edgetheorylabs.com/?ref=DavidMausJr
🥶 ICE UP INDUSTRIES
(Discount Code "MAUS", Save $50!)
https://iceupindustries.com/
**BUILD YOUR OWN DIY "HOT" INFRARED SAUNA**
(FULL SHOPPING LIST)
👉 2 Person Infrared Sauna: https://amzn.to/3wkbTq0
👉 Patio Boss Heater: https://amzn.to/3IkspNR
👉 GFCI Extension Cord: https://amzn.to/3kj1kki
🎥 How To Do It: https://www.youtube.com/watch?v=fFyqN2LGUc0&t=143s
**SAUNA AFFILIATES**
🥵 REDWOOD OUTDOORS: ((Use Link and Save $250 (on orders over $3500))
https://redwood-outdoors.pxf.io/y2e9Vb
🥵 SWEAT TENT: (Use Link or Discount Code "MAUS")
https://sweattent.sjv.io/c/4387187/1582435/18362
**For Collaborations, Partnerships and Business Inquiries**
📩 Email: dmausjr88@gmail.com
**LET’S CONNECT**
INSTA: https://www.instagram.com/dmausjr
*DISCLAIMER*
We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research, always. Some of these links go to websites that are affiliate links where I may earn a small commission if you make a purchase, at no additional cost to you. THIS VIDEO IS MEANT FOR ENTERTAINMENT PURPOSES ONLY.
*COPYRIGHT NOTICE*
This video and this YouTube channel may contain copyrighted music and images. Any public, media and any other business usage is subject to business license. Unauthorized usage and publications are prohibited.
© David Maus Jr
0:00 Intro
0:58 What you Need
4:04 Unboxing and Prep
5:19 Connecting the Tubes to Chiller
6:00 Connecting your Pump
7:03 Connecting your Filter/Strainer
8:39 Tubes and Hole Placement
11:22 Drilling Holes and more Prep
13:43 Chiller, Filter, and Pump Install
17:48 Return Tube Install
19:47 UV Sanitizing Pump
21:21 Turning it On
22:41 How to Use Chiller
23:37 Hydrogen Peroxide
25:03 How to Drain the Ice Barrel
25:10 Tylers First Plunge!
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