High Protein Lemon Pepper Chicken Wraps! ONLY 409 Calories!

10 months ago
5

These are by far some of the best wraps i’ve made, the flavours are absolutely incredible, chicken is so juicy and the lemon pepper sauce is insanely good!🤌🏽😮‍💨

Macros per Wrap (Total 3 wraps)

409 Calories - 41g Protein | 32g Carbs | 13g Fat

Ingredients (For 3 Wraps)

- 540g Boneless Skinless Chicken Thighs (approx. 180g each wrap)
- 3 Minced Garlic Cloves or 1 tsp Garlic Powder
- 2 tsp Oregano
- 2 tsp Paprika
- 1 tsp Salt & Pepper
- 1/2 Lemon Juice
- 3 Lebanese Flatbreads (Brand: Filla Bakery - there are other brands too, i get these from a local Middle Eastern or Sainsburys/Asda)
- Shredded Lettuce
- Sliced Red Onion
- Diced tomato

Lemon Pepper Sauce

- 50-60g Light Mayo (Brand: Hellmans)
- 15-20g Sriracha
- 1/2 tsp salt, pepper, paprika
- 1 whole Lemon Juice
Use a whisk to fully combine and mix till smooth

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Get recommended recipes:
1.300 Vegan/Plant Cooking Recipe Book:https://is.gd/qy4u2u

2.The Ultimate Recipe Collection:https://is.gd/yNqr5B

3.vegan recipes:https://is.gd/CSLWmP
Cooking Instructions

- Let the chicken marinate for 30mins or more
- Place the chicken onto skewers
- Oven for 30mins at 200C or Air fry for 18mins at 200C
- You can brush some melted light butter over the chicken before cooking
- You can use chicken breast for this recipe if preferred

Serve & Enjoy!

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