Glycine and Protein for Longevity; Genetic Bottlenecks and MTHFR - Chris Masterjohn PhD
💯💯Subscribe for videos on becoming superhuman: https://goo.gl/TSDCuv
Timestamps:
01:40 Glycine and Methionine for Longevity
10:45 Risks of High Homocysteine
15:10 Why You Need Glycine
19:45 How Bad Is High Homocysteine
22:45 Optimal Protein Ratios
26:35 How Much Glycine to Take
31:57 Can Taurine Extend Lifespan
38:15 Finding Your Genetic Bottlenecks
44:08 Power of Genetics
45:26 Is MTHFR Important
55:18 How to Find Your Genetic Bottlenecks
01:00:15 Whole Genome Sequencing
01:06:35 How Important Are Your Bottlenecks
01:09:11 How to Get Your Whle Genome Sequenced
01:11:40 What to Focus on For Longevity
Chris Masterjohn YouTube channel: https://www.youtube.com/@chrismasterjohn
The Supplements That Lowered My Age by 12 Years: https://youtu.be/VsZRKvb1Fuo
The Diet & Routine That Lowered My Age by 12 Years: https://youtu.be/5KNsfEBXKMg
The Workout Plan That Lowered My Age by 12 Years: https://youtu.be/OsVXAW-Tc3Y
MY BOOKS:
Metabolic Autophagy: https://amzn.to/3ndj8ix
Stronger by Stress: https://amzn.to/3LPiQZ4
The Immunity Fix: https://amzn.to/3LI2Isv
The Mineral Fix: https://amzn.to/3nftxKf
The Obesity Fix: https://amzn.to/40rjtwg
The Collagen Cure: https://amzn.to/408cmZI
WIN: https://amzn.to/3n5TUlX
Code SIIM for 10% OFF DoNotAge Longevity Supplements: https://donotage.org/products/
NEW Shop: https://www.siimland.co/shop
NEW Merch: https://www.siimland.com/merch
Metabolic Autophagy Book: https://amzn.to/2W4YfDF
Stronger by Stress Book: https://amzn.to/2VhuXTn
The Mineral Fix Book: https://amzn.to/3yhey3y
The Immunity Fix Book: https://amzn.to/3mssSQI
Metabolic Autophagy Master Class: https://www.siimland.co/metabolic-autophagy-master-class
Total Sleep Optimization Video Course: https://www.siimland.co/total-sleep-optimization-video-course
Metabolic Autophagy 4 Week Meal Plan: https://www.siimland.co/offers/EwhNysUs
Intermittent Fasting Video Course: https://www.siimland.co/offers/JL2Nx9Rw
Check Out My Coaching: https://www.siimland.co/coaching
Get Self Decode DNA Test with the code SIIM: http://get.selfdecode.com/siim
Magnesium Breakthrough for a 10% Discount! https://bit.ly/3dKkd8A
Use Code SIIM for 10% Off Self Decode https://bit.ly/3k4EnfQ
Use Code SIIM for a 10% Discount on the KAATSU Bands https://www.kaatsu-global.com/index.cfm?Action=Store.Details&pid=11
Get Drink HRW Molecular Hydrogen for 10% OFF With the Code SIIM: https://drinkhrw.com?afmc=SIIM
BON CHARGE Blue-Blocking Glasses 15% Discount with the Code SIIM: https://www.boncharge.com/?rfsn=1927497.ab3a91
Use Code SIIM for a 5% Discount off Do Not Age supplements: http://www.donotage.org/
Support the Channel Via PayPal: https://paypal.me/siimland
Support the channel on Patreon: http://www.patreon.com/siimland/
💯💯Subscribe for videos on becoming superhuman: https://goo.gl/TSDCuv
🚻🚻Join my Facebook group: https://www.facebook.com/groups/bodymindempowerment/
Disclaimer
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.
P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.
Follow me on social media:
Blog: http://siimland.com
Facebook: https://www.facebook.com/thesiimland/
My Facebook Group: https://www.facebook.com/groups/bodymindempowerment
Instagram: https://www.instagram.com/siimland/
Twitter: https://twitter.com/siimland
Pinterest: https://www.pinterest.com/siimland/
Patreon: https://www.patreon.com/siimland
-
8:15
Siim Land
10 months ago $0.03 earnedThe Supplement All Longevity Experts and Doctors Are Taking
1301 -
10:19
China Uncensored
7 hours agoChina's "Garbage Time of History" Gets Worse
64.2K26 -
1:31:21
Glenn Greenwald
10 hours agoNew Poll: Dems Revere The Security State; DC Blob Begins To Accept Reality On Ukraine; New Focus Group Reveals Gap Between DC & Voters | SYSTEM UPDATE #341
103K104 -
1:42:39
The Quartering
10 hours agoKamala Harris LIVE Interview Fact Check & Watch Party! 6:30EST!
106K53 -
2:33:24
Melonie Mac
10 hours agoGo Boom Live Ep 22!
72.9K43 -
59:54
The StoneZONE with Roger Stone
8 hours agoNo Drone Surveillance? Crazy Secret Service Failures In Trump Assassination Attempt | The StoneZONE
54.3K11 -
4:05:04
Tundra Gaming Live
11 hours agoThe Worlds Worst Horror Streamer Has Heart Attack Playing Phasmophobia
38K1 -
1:48:30
2 MIKES LIVE
16 hours ago2 MIKES LIVE #121 with Special Guest TOMMY JOHN!
39.3K3 -
8:18
Chrissy Clark
12 hours ago“THINfluencer” Banned For Weight Loss Tips I Underreported Stories
40.6K21 -
54:41
The Amber May Show
10 hours agoIvan Raiklin | Going After The Deep State
32.4K4