Show Me Your "CAN'T LIVE WITHOUT" Posture Exercise?

Brad and Mike demonstrate a posture exercise you can't live without.
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
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Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

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Wall Anchor: https://www.bobandbrad.com/product-page/bob-brad-workout-wall-anchor
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Stretching:
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