Nervous Systems and Ninja Moves: Unleashing Your Stress-Busting Superpowers with Adam Hart

In this episode, DJ invited stress busting guru Adam Hart to the show to have a conversation about the ins and outs of how stress affects our relationships with our partners and our kids. Stay tuned to hear Adam’s witty wisdom, top notch expertise about the power of nervous system regulation and energetic attraction and about his secret stash of tricks to help us out so we can turn stress MISmanagement into stress management.

Adam Hart is an International Speaker & best selling author whose mission is to help busy parents transform their quality of life and develop deeply connected relationships with their partners and children. Focusing on nervous system regulation, energetic attraction and natural holistic wellness practices, Adam leads his clients to living the best version of themselves possible. To learn more about Adam and to get a copy of his 6 step Unleash Your Energy Roadmap, visit clearimpact.io

For more information on the Imperfect Heroes podcast, visit:
https://www.imperfectheroespodcast.com/

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Adam Hart -
Website: http://www.clearimpact.io
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YouTube: https://www.youtube.com/channel/UC6h7xIPue3l0ecT9ZFpkkug
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