Finding Resilience in Every Breath: A Conversation with Carol Rudd
n this podcast episode, DJ invited respiratory therapist, Carol Rudd, to the show to discuss her expertise and the power of choice. Listen in to hear about Carol’s profound understanding of the human respiratory system and why she has dedicated her life to make breathing easier for children and adults alike. And stay tuned to learn that when we or our children are confronted with challenging life circumstances (shortness of breath), instead of panicking, there is always a choice.
Carol, a licensed massage therapist, a qigong instructor and respiratory therapist offering FIT2Breathe for those struggling to breathe with COPD. As an asymptomatic and Respiratory Therapist, Carol has experienced the worry and fear that comes with shortness of breath. For 41 years she has worked to make breathing easier for others. Carol loves it when someone learns that no matter the situation, they always have choice!
TIMESTAMPS
• [4:17] Carol on empowering kids to take responsibility for themselves: “It's all about making sure that everyone knows that they have choice, but with choice also comes responsibility.”
• [10:33] DJ & Carol discuss the anxiety that seems to plague a lot of children these days.
• [27:36] “We all need that encouragement, support and choice… even when we're in chaos ourselves, we have to detach ourselves from that and say, Okay, this is what my child needs. This is what I need.”
• [30:38] Carol discusses how shaming is not a solution and that by giving our children choices and allowing them to make them… that's honoring and respecting them as a human being.
For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/
Connect with Us!
DJ Stutz -
Website: https://www.littleheartsacademyusa.com/
Facebook: https://www.facebook.com/littleheartsacademy/
Instagram: https://www.instagram.com/littleheartsacademy/
YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ
DJ Stutz Booking Link: https://bookme.name/Imperfectheroespodcast
FREE GUIDE TO AN AMAZING SUMMER: https://www.littleheartsacademyusa.com/courses/strategic-summer
ONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundle
Carol Rudd -
Website: https://www.healingchoicesoasis.com
Facebook: https://www.facebook.com/healingchoices
LinkedIn: https://www.linkedin.com/healingchoices
-
2:32:24
Fresh and Fit
14 hours agoHow To Start A Business With NO MONEY!
80.9K13 -
1:42:10
Glenn Greenwald
13 hours agoU.S./Russia Tensions Escalate Over Ukraine to Most Dangerous Level Yet; CNN’s Kasie Hunt has Humiliating Meltdown; PLUS: Journalists Lee Fang and Jack Poulson on Israeli Influence Campaign on U.S. Campuses | SYSTEM UPDATE #288
103K118 -
54:28
UnchartedX
15 hours agoHow Old Are These MEGALITHS? A Study of Erosion in Ancient Egyptian Architecture - UnchartedX
65.7K27 -
3:38:31
PudgeTV
18 hours ago🔵 Mod Mondays Ep 30 | SilverFoxGamr - How to Get HUGE! | Elden Ring Pre-Show & DLC
59.7K3 -
1:05:10
Donald Trump Jr.
19 hours agoThe American Dream is on the Ballot, Interview with Sean Davis | TRIGGERED Ep.148
155K152 -
2:02:31
Revenge of the Cis
16 hours agoEpisode 1342: You Fell For It
130K29 -
58:12
Savanah Hernandez
14 hours agoPropaganda goes into overdrive ahead of Thursday’s Presidential debate
92.1K75 -
1:04:25
Kimberly Guilfoyle
17 hours agoBiden Leaves White House Ahead of Debate, Plus Anti-Semitic LA Violence, Live with Mike Davis & Larry Elder | Ep. 136
112K97 -
1:03:55
In The Litter Box w/ Jewels & Catturd
1 day agoProvocation? | In the Litter Box w/ Jewels & Catturd – Ep. 593 – 6/24/2024
127K58 -
27:37
Stephen Gardner
15 hours ago🔴Trump DEFENDED by NYC Cuomo against Letitia James and Alvin Bragg
91.2K42