Birthday kettlebell swings!
11 months ago
6
It’s true, I’m almost 40!
To celebrate I’ve started the Simple and Sinister kettlebell program so I’m doing 100 kettlebell swings most mornings, in sets of ten.
Sadly a persistent elbow tendon pain makes it impossible for me to do the Turkish Get Ups :(
Since I hit my mid thirties tendon strains have started to take a very very long time to heal😤
I want to get stem cells and the peptide bpc-157.
Anybody got the hook up on either of those?😆
#looksmaxxing #kettlebells #birthdayboy
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