Short and easy begginers workout
Hi! My name is Suzan, I'm certified personal trainer.
There is easy all standing and no Hi! My name is Suzan, I'm certified personal trainer.
There is easy all standing and no jumping workout appropriate for VERY BEGGINERS! Everyone can do it! 🥰 You can add dumbells if you want but it's not necessary.
I hope you like it! Let me know 😄
Muzyka: Chasing Waterfalls
Muzyk: Marilyn Ford
URL: https://pixabay.com/music/rnb-chasing-waterfalls-marilyn-ford-135784/
Muzyka: No Secrets
Muzyk: Lacore Diamond
URL: https://pixabay.com/music/-lacore-diamond-no-secrets-109098/
Muzyka: Answer
Muzyk: Lacore Diamond
URL: https://pixabay.com/music/-lacore-diamond-answer-113794/
Muzyka: Keeps Me High
Muzyk: KELLEPICS
URL: https://pixabay.com/music/-keeps-me-high-109090/
Muzyka: Foxistance
Muzyk: DaFox
URL: https://pixabay.com/music/-foxistance-118353/
Muzyka: Supposed
Muzyk: KELLEPICS
URL: https://pixabay.com/music/-supposed-109089/
Audio Library
Home - Another Kid
https://m.youtube.com/watch?v=ObAcg1k25YI&list=PLzCxunOM5WFKZuBXTe8EobD6Dwi4qV-kO&index=1&pp=iAQB
Back to party - Zackross
https://m.youtube.com/watch?v=lt1sHMCm_lM&list=PLzCxunOM5WFKZuBXTe8EobD6Dwi4qV-kO&index=7&pp=iAQB
Outer Space - SOMM
https://m.youtube.com/watch?v=fJwYl5lahsI&list=PLzCxunOM5WFKZuBXTe8EobD6Dwi4qV-kO&index=11&pp=iAQB
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19:16
Morethanfitness1707
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Hungry Hermit Heifer Fitness
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2:02
Rise Above Gym
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0:04
Hungry Hermit Heifer Fitness
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Hungry Hermit Heifer Fitness
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0:14
Gweezy
1 year agoGet Your Core and Legs Burning with 100 Lunge Twists! #shorts #calisthenics
1 -
39:42
TheFitnessFilipina
3 years agoSUPER INTENSE 🙌 Follow Along | Full Body Workout
36 -
17:45
Jump Rope Dudes
7 months ago15 Minute Jump Rope Cardio Workout
40 -
7:56
fitbodyworkout
1 year ago8minute full body workout without any equipment - perfect for a busy person on the go🤩
4 -
0:59
Hybrid Calisthenics
3 years agoBeginner Home Workout
7